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Cardio Strength Fitness Class

Class Dates + Times

Monday, Tuesday + Thursdays"s

6:30pm - 7:15pm

No Class Dates:

Tuesdays: July 16, August 20

                  Sept. 17 + Oct. 15

A NEW cardio strength fitness program at the Galena ARC!

The class will be a mix of cardio and strength exercises set to a wide range of music types. The class is suitable for beginner-intermediate fitness levels of all ages.

Optional equipment: 3, 5 or 10 lb hand weights. 

Cost:

$35 (5) class punch card

$65 (10) class punch card

$80 (15) class punch card

$8/per class visitors/drop out

Registration Form (PDF)

Cardio Fitness Flyer/Reg. Form

Questions? Contact:

Carolyn Dregne, Office Manager

office@galenaarc.org

Galena ARC

11084 W US HWY 20

Galena, IL 61036

 

office@galenaarc.org

815.777.2248

Office Hours

Mon - Fri  8 a.m. - 6 p.m.

 

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