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Cardio Strength Fitness Class
Classes will resume on September 12!!
The class will be a mix of cardio and strength exercises set to a wide range of music types. The class is suitable for beginner-intermediate fitness levels of all ages.
Optional equipment: 3, 5 or 10 lb hand weights.
Cost:
$35 (5) class punch card
$65 (10) class punch card
$80 (15) class punch card
$8/per class visitors/drop out

Registration Form (PDF)
Cardio Fitness Flyer/Reg. Form
Questions? Contact:
Carolyn Dregne, Office Manager
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