Back to Sports + Fitness Programs

Cardio Strength Fitness Class

Class Dates + Times

Monday, Tuesday + Thursdays"s

6:30pm - 7:15pm

No Class Dates:

Tuesdays:2/18, 3/37, 4/21 + 5/19

additional no class dates: 2/27-3/5

A NEW cardio strength fitness program at the Galena ARC!

The class will be a mix of cardio and strength exercises set to a wide range of music types. The class is suitable for beginner-intermediate fitness levels of all ages.

Optional equipment: 3, 5 or 10 lb hand weights. 


$35 (5) class punch card

$65 (10) class punch card

$80 (15) class punch card

$8/per class visitors/drop out

Registration Form (PDF)

Cardio Fitness Flyer/Reg. Form

Questions? Contact:

Carolyn Dregne, Office Manager

Galena ARC

11084 W US HWY 20

Galena, IL 61036


Office Hours

Mon - Fri  8 a.m. - 6 p.m.


© 2020 Galena ARC. All Rights Reserved.