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Cardio Strength Fitness Class

New unlimited monthly card for just $50!

Class Dates + Times

Monday 6:30 pm - 7:15 pm

Tuesday 6:45 pm - 7:30 pm

Thursday 6:30 pm - 7:15 pm

The class will be a mix of cardio and strength exercises set to a wide range of music types. The class is suitable for beginner-intermediate fitness levels of all ages.

Optional equipment: 3, 5 or 10 lb hand weights. 


$35 (5) class punch card

$65 (10) class punch card

$80 (15) class punch card

$8/per class visitors/drop out


Registration Form (PDF)

Cardio Fitness Flyer/Reg. Form

Questions? Contact:

Carolyn Dregne, Office Manager