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Yoga

Current 2024 Scheduled Classes February

TUESDAYS

Yoga 9-10am in person GTA *

Dance-ish 10:15-11am (Feb 6th + 13th) Separate sign up/payment-instructor Stephanie Beck.

NO CHAIR YOGA ON TUES IN FEB 

THURSDAYS

YOGA 9-10am GTA

Chair Yoga 10:15-11:00am GTA

Yoga 5:30-6:30pm (Virtual & inside Galena ARC**) Keeping this NEW TIME!

SATURDAYS

Yoga 7:30-8:30am (Virtual & inside ARC Yoga) No Class Jan 13th

Kindly fill out this YOGA WAIVER form if you haven't already https://form.jotform.com/230006375788157.

ZOOM LINK for ALL Virtual Classes https://us02web.zoom.us/j/7525910792

*GTA= Galena Territory Owner's Club (Social Room, 2nd floor) 2000 Territory Dr, Galena, IL 61036

**Galena ARC=Galena Arts & Recreation Center (NEW-enter LOWER LEVEL by yoga room) 11084 W US HWY 20. Galena, IL 61036

 

2024 PRICING:

Monthly pass (unlimited*) $50

Drop in rate $10 per class

Dance-ish $30 for 4 classes

 

HOW TO PAY:

Cash

Check (write to Cindy Tegtmeyer OR Awake4Yoga) and give to me in person at the first class of month you attend or snail mail to my home: Cindy Tegtmeyer 603 S. Dodge St. Galena, IL 61036

Venmo @Cindy-Tegtmeyer

Class Instructor:  Cindy Tegtmeyer

Classes are open to all levels from beginner to experienced.* Each session will be tailored to the individual. Please wear comfortable clothing, have an empty stomach, and bring your own yoga mat.

Cindy has practiced yoga for over 15 years and completed a year long, 200 hour teacher and training mentorship program at Tejas Yoga in Chicago.As a student and a teacher, Cindy's intention is to increase flexibility, strength and joy in mind, body and spirit.

For more information visit:

https://www.facebook.com/awake4yoga

 

* Note: if you are injured or brand new to yoga kindly consult your doctor before starting class

Questions? Contact:

Carolyn Dregne, Office Manager

office@galenaarc.org

or 

Cindy, Yoga Instructor

cindy@awake4yoga.com

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