Yoga​

Class Instructor: Cindy Tegtmeyer

 

​Classes are open to all levels from beginner to experienced.* Each session will be tailored to the individual. Please wear comfortable clothing, have an empty stomach, and bring your own yoga mat.

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Cindy has practiced yoga for over 15 years and completed a year long, 200 hour teacher and training mentorship program at Tejas Yoga in Chicago.As a student and a teacher, Cindy's intention is to increase flexibility, strength and joy in mind, body and spirit.

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Fill out the YOGA WAIVER form if you haven't already 

https://form.jotform.com/230006375788157

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​THURSDAYS

5:00-6:00pm Virtual & in person at Galena ARC 

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SATURDAYS

7:30-8:30am Virtual & in person at Galena ARC 

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​ZOOM LINK for virtual classes 

https://us02web.zoom.us/j/7525910792

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IN PERSON

11084 W US HWY 20. Galena, IL 61036

Enter LOWER LEVEL by yoga studio

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2025 PRICING

Monthly pass $50, unlimited

Drop in rate $20 per class

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HOW TO PAY

• Cash

• Check (write to Cindy Tegtmeyer OR Awake4Yoga) and give to me in person at the first class of month you attend or snail mail to my home: Cindy Tegtmeyer 603 S. Dodge St. Galena, IL 61036

• Venmo @Cindy-Tegtmeyer

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For more information visit:

https://www.facebook.com/awake4yoga​​​