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Yoga
THURSDAYS
Yoga 5:00-6:00pm (Virtual & inside Galena ARC**)
SATURDAYS
Yoga 7:30-8:30am (Virtual & inside ARC Yoga)
Kindly fill out this YOGA WAIVER form if you haven't already https://form.jotform.com/230006375788157.
ZOOM LINK for ALL Virtual Classes https://us02web.zoom.us/j/7525910792
(NEW-enter LOWER LEVEL by yoga room) 11084 W US HWY 20. Galena, IL 61036
2025 PRICING:
Monthly pass (unlimited*) $50
Drop in rate $20 per class
HOW TO PAY:
Cash
Check (write to Cindy Tegtmeyer OR Awake4Yoga) and give to me in person at the first class of month you attend or snail mail to my home: Cindy Tegtmeyer 603 S. Dodge St. Galena, IL 61036
Venmo @Cindy-Tegtmeyer
Class Instructor: Cindy Tegtmeyer
Classes are open to all levels from beginner to experienced.* Each session will be tailored to the individual. Please wear comfortable clothing, have an empty stomach, and bring your own yoga mat.
Cindy has practiced yoga for over 15 years and completed a year long, 200 hour teacher and training mentorship program at Tejas Yoga in Chicago.As a student and a teacher, Cindy's intention is to increase flexibility, strength and joy in mind, body and spirit.
For more information visit:
https://www.facebook.com/awake4yoga
* Note: if you are injured or brand new to yoga kindly consult your doctor before starting class
Questions? Contact:
Carolyn Dregne, Office Manager
or
Cindy, Yoga Instructor