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Yoga​
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THURSDAYS
Yoga 5:00-6:00pm (Virtual & inside Galena ARC**)
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SATURDAYS
Yoga 7:30-8:30am (Virtual & inside ARC Yoga)
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Kindly fill out this YOGA WAIVER form if you haven't already https://form.jotform.com/230006375788157.
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ZOOM LINK for ALL Virtual Classes https://us02web.zoom.us/j/7525910792
(NEW-enter LOWER LEVEL by yoga room) 11084 W US HWY 20. Galena, IL 61036
2025 PRICING:
Monthly pass (unlimited*) $50
Drop in rate $20 per class
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HOW TO PAY:
Cash
Check (write to Cindy Tegtmeyer OR Awake4Yoga) and give to me in person at the first class of month you attend or snail mail to my home: Cindy Tegtmeyer 603 S. Dodge St. Galena, IL 61036
Venmo @Cindy-Tegtmeyer
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Class Instructor: Cindy Tegtmeyer
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Classes are open to all levels from beginner to experienced.* Each session will be tailored to the individual. Please wear comfortable clothing, have an empty stomach, and bring your own yoga mat.
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Cindy has practiced yoga for over 15 years and completed a year long, 200 hour teacher and training mentorship program at Tejas Yoga in Chicago.As a student and a teacher, Cindy's intention is to increase flexibility, strength and joy in mind, body and spirit.
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For more information visit:
https://www.facebook.com/awake4yoga
* Note: if you are injured or brand new to yoga kindly consult your doctor before starting class
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Questions? Contact:
Carolyn Dregne, Office Manager
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or
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Cindy, Yoga Instructor