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Yoga

 

Wednesdays: 6:20-7:20 a.m.

Thursdays: 5:00-6:00pm As of 4/18

Saturdays: 7:30-8:30 a.m.

$8 per class 

No Classes:

Thursday, November 28th

Wednesday, December 25th

Thursday, December 26th

Class Instructor:  Cindy Tegtmeyer

 

Classes are open to all levels from beginner to experienced.* Each session will be tailored to the individual. Please wear comfortable clothing, have an empty stomach, and bring your own yoga mat.

 

Cindy has practiced yoga for over 15 years and completed a year long, 200 hour teacher and training mentorship program at Tejas Yoga in Chicago.As a student and a teacher, Cindy's intention is to increase flexibility, strength and joy in mind, body and spirit.

For more information visit:

www.awake4yoga.com

*   *   *

Punch Cards

Can be used with any combination of classes and are good for 6 months.

  • 5 class punch card, $35

  • 10 class punch card, $65

  • 15 class punch card, $80

 

* Note: if you are injured or brand new to yoga kindly consult your doctor before starting class.

 

 

 

Registration Form (PDF)

Yoga Flyer/Registration Form

 

 

Questions? Contact:

Carolyn Dregne, Office Manager

office@galenaarc.org

Galena ARC

11084 W US HWY 20

Galena, IL 61036

 

office@galenaarc.org

815.777.2248

Office Hours

Mon - Fri  8 a.m. - 6 p.m.

 

© 2019 Galena ARC. All Rights Reserved.