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Spin Class

 

Spin classes are currently suspended due to Covid-19. Check back often for updates.

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Monday / Wednesday / Friday

5:30 - 6:15 a.m.

$6 per class

 

Indoor cycling is a great cardiovascular workout. Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable bikes. High-intensity cycling classes build endurance, strengthens the core, and tones your muscles

 

Class Instructors:  Allen Trebian