Spin classes are currently suspended due to Covid-19. Check back often for updates.
Monday / Wednesday / Friday
5:30 - 6:15 a.m.
$6 per class
Indoor cycling is a great cardiovascular workout. Maintain a fast cadence then progress into an intense hill climb while listening to motivating music on our fully adjustable bikes. High-intensity cycling classes build endurance, strengthens the core, and tones your muscles
Class Instructors: Allen Trebian